Trauma Drum Circle - January 18, 2020
Trauma Drum Circle - January 18, 2020
Drum circles have been part of healing rituals in many cultures throughout the world since antiquity. Recent research confirms many physical and mental health benefits of drumming, especially in a community setting. Gregg Hansen, local hand percussionist and drum instructor and I are presenting a workshop for trauma survivors using community drumming to promote healing. This workshop will help each participant develop a powerful personal statement related the trauma in their past, then explore drumming rhythms related to that statement together as a circle. It is not necessary to share stories of personal trauma in this workshop. Drums will be provided, or participants are welcome to bring their own. No drumming experience necessary.